Saturday, November 30, 2013

Authentic Ayurveda and Panchakarma Treatments

Ayurveda means the science of life and the main aim of this treatment method is to find the roots of the disease and then preventing it. Many yoga schools offer Ayurveda and yoga courses together to give the effect of both. Rishikesh is popular for ayurvedic workshops and the training sessions are provided by well educated and certified yoga gurus, they also organizes yoga teacher training along with the authentic Ayurveda & yoga courses in Rishikesh.

They also offer other treatment programs like Panchakarma treatments in Rishikesh, it is performed to remove the main cause of the disease and improve the immunity. It also increases mental and physical efficiency and increases skin glow as well. The main two parts of Panchakarma are Snehana (Oleation) and Swedana (Sudation) therapy.

Panchakarma consists of following five main procedures:

Vaman (Emesis )
Virechana (Purgative)
Basti (Medicated enema)
Raktamokshana (Blood letting)
Nasya (Nasal drops)

 You can collect more information about such schools from internet and can register yourself for joining any of these courses and make you fit mentally and physically. So register today to get the benefits of yoga and Ayurveda together and plan your holidays in Rishikesh in North India.

1 comment:

  1. yoga courses in rishikeshSattva Yoga Academy offers best of yoga teachers training in

    Rishikesh through its team of dedicated yoga gurus and masters in line with yoga alliance courses and offers 200 hrs and 300 hrs yoga

    teacher training courses.

    ReplyDelete